Course curriculum

  • 1

    Let's Begin!

    • Our Vision & Values

    • How We've Structured Your Learning Experience

    • Learning with Curiosity & Context

    • Your Wellbeing Baseline
  • 2

    Chapter 1: Thriving Not Surviving

    • You Have Permission To Eat

    • There Are No Good or Bad Foods

    • Why You Eat What You Eat

    • Impacts on Food, and Food Impacts

    • The Social Media Effect

    • Your Body Will Change

    • Shifting Your Mindset

    • How You Can Pack a Fuelling Lunchbox