Course curriculum

  • 1

    Welcome to our Research Hub

    • What is the Research Hub?

    • General Sports Nutrition

  • 2

    Behavioural Change

    • Habits & Behavioural Change

    • Motivational Interviewing (MI)

  • 3

    Disordered Eating & Eating Disorders

    • DE/ED

    • Body Image

  • 4

    Endurance Sport

    • Ultra-Endurance

    • Cycling

    • General or mixed endurance

    • Swimming

  • 5

    Female Hormones & Menstruation

    • Menstrual Cycle

    • Hormones & Considerations

    • Pregnancy & Postpartum

    • Women in Sport

  • 6

    Gastrointestinal

    • Gastrointestinal (GI)

  • 7

    Hydration & Heat

    • Hydration

    • Heat Management Strategies

  • 8

    Injury Nutrition

    • Nutriton for Injuries

  • 9

    LEA & RED-S

    • Low Energy Availability (LEA) & Relative Energy Deficiency in Sport (RED-S)

    • Fasting

  • 10

    Macronutrients & Micronutrients

    • Carbohydrates

    • Protein

    • Fat & Keto

    • Mixed Macronutrients

    • Iron

  • 11

    Male Hormones

    • Male Hormones

  • 12

    Nutrition Knowledge and Dietary Patterns

    • Nutrition Knowledge & Dietary Patterns

  • 13

    Recovery

    • Recovery Nutrition

  • 14

    Sleep

    • Nutrition & Sleep

  • 15

    Sport Science

    • Energy Expanditure, Fitness & Strength/Power

    • Heat & Cooling

    • Recovery

    • Sleep

    • Travel

    • Psychology

  • 16

    Supplements

    • Antioxidants/Polyphenols

    • Bicarb

    • Caffeine

    • Creatine

    • Curcumin

    • Nitrate, Citrulline & Beetroot Juice

    • Sports Drinks

    • Omega-3

    • Other Supplements

    • Vitamin D

    • Protein Supplementation

  • 17

    Type One Diabetes (T1DM)

    • T1DM in Sport

  • 18

    Team Sports

    • Basketball

    • Soccer/Football

    • Volleyball

    • Ice Hockey

  • 19

    Training & Competition Nutrition

    • Training Nutrition

    • Competition Nutrition

  • 20

    Travel Nutrition

    • Travel Nutrition

  • 21

    Weight Management and Body Composition

    • Weight Management & Body Composition

  • 22

    Wellbeing

    • Bone Health

    • General Wellbeing

    • Immune Function

    • Low SES