The Compeat Academy - Only Pack The Essentials

Welcome to the Compeat Academy Essentials - ACCESS TO ESSENTIALS LEARNING MODULES, RESOURCES AND JOURNAL CLUBS. You must complete Essentials to become eligible to sign up to Compeat Academy Pro.

Welcome to the Compeat Academy

Welcome to the Compeat Academy

Created by nutrition experts for nutrition experts

Introduction to Disordered Eating & Eating Disorders in Sport

Introduction to Disordered Eating & Eating Disorders in Sport

This course will be the first in a series that dives into an extremely relevant & complex area - Disordered eating (DE) and Eating Disorders (ED).

Behavioural Change

Behavioural Change

Explore motivational interviewing and behavioural change concepts

Meeting Someone Where They Are At

Meeting Someone Where They Are At

This course will flow on from our Behavioural Change module. Explore how to meet clients where they are currently at in life and empower them.

Compeat Academy Research Hub

Compeat Academy Research Hub

Journal articles and papers related to nutrition, sports nutrition, sports science and wellbeing.

Ready to Upgrade?

Ready to Upgrade?

The Compeat Academy Pro

Completed Essentials? You can upgrade to The Academy Pro

Welcome to the Compeat Academy

Created by nutrition experts for nutrition experts

7 minutes

Compeat Academy Resource Hub

Welcome to our resource hub a place where you can search for resources for both the athlete and the practitioner.

18 minutes

Compeat Academy Research Hub

Journal articles and papers related to nutrition, sports nutrition, sports science and wellbeing.

Behavioural Change

Explore motivational interviewing and behavioural change concepts

1.4 hours

Meeting Someone Where They Are At

This course will flow on from our Behavioural Change module. Explore how to meet clients where they are currently at in life and empower them.

2.5 hours

Introduction to Disordered Eating & Eating Disorders in Sport

This course will be the first in a series that dives into an extremely relevant & complex area - Disordered eating (DE) and Eating Disorders (ED).

16 minutes

Management of Disordered Eating & Eating Disorders

This course is the second in a series that dives into Disordered eating (DE) and Eating Disorders (ED). We will explore the strategies you can use to help manage and treat DE/ED.

1.1 hours

Sports Nutrition for Triathlon

Learn with curiosity, connection and with context on all things nutrition to support triathlete performance.

57 minutes

Relative Energy Deficiency in Sport (RED-S)

In this course we will dive into all things relative energy deficiency in sport aka RED-S.

1.3 hours

Body Image & Body Composition

This course will explore body image and body compositition in sport.

1.5 hours

ACL Rehab & Return to Play

The nutrition specific strategies in enhancing rehab and accelerating return to play.

59 minutes

Nutrition for Concussion Recovery

In this course we will explore nutrition for concussion recovery. We will then dive into what is actually happening in the body during concussion recovery and finish up with the nutrition strategies to consider.

1.1 hours

Sports Nutrition for Soccer (Football)

Learn with curiosity, connection and with context on all things nutrition to support soccer (football).

12 minutes

Gut Issues In Athletes

This course covers off an intro into gut issues in atheltes - the why, what, how & how to approach gut issues.

29 minutes